Avoiding overwhelm and stress when you lose your job

Episode 22: Avoiding overwhelm when you lose your job

The first 28 days after losing your job can be unsettling and chaotic, but rest assured we are here to guide you through the challenges and obstacles that come with finding your next employment opportunity.

In this episode, Fleur and Kym share their personal stories of when the pandemic hit and how their jobs were no longer secure. They discuss the importance of self-care routines, connecting with family, and accepting help from those who are offering it.

Whatever your situation is, this episode will help you cope with the overwhelm of unemployment and lead you to regain control in this pandemic-era life that is increasingly becoming the new normal. Tune in to listen to their tips for virtual networking, getting organized, and finding online communities to engage with.

You’ll Learn

• How to get through the first month after losing your job
• How to regain control of your career path
• Accepting help from others is encouraged
• How to generate a professional persona
• Which online communities, recruitment services, forums, and virtual networking events are best suited for you?
• How the recruitment process has changed – even prior to the pandemic
• How can we optimise our success with Applicant Tracking Systems (ATS)?

Resources

Download our free 28-day calendar to provide structure to your first month of unemployment and avoid overwhelm: https://careeraftercovid.com/daybyday. 

The Career after COVID-19 career advice guide in paperback is $5 off during pre-release. 

Social media links

• https://facebook.com/careeraftercovid
• https://twitter.com/careerrockstars
• https://pinterest.com/careeraftercovid
• http://instagram.com/careeraftercovid

Search Engine Optimisation Topics

• I lost my job as a result of Covid-19
• What should I do after losing my job
• How to find employment opportunities
• How to connect with recruiters online

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